Friday, December 30, 2011

Al and I will be starting our annual cleanse in a few days. We'll actually start the meal plan on January 3rd. This means no sugar, no caffeine, limited dairy and only whole or multi grains. This will be our 4th time doing this. It isn't fun and I complain a lot! But it is worth it in the end as we both get a healthy boost for the New Year and it does leave me feeling good inside and out. But I will miss chocolate. It's only 28 days. I can do anything for 28 days. So, please excuse me if I seem irritable. It will be the withdrawal from sugar talking... not me. ;) It's only 28 days. I can do this!

No comments:

Post a Comment